Happy July 4th to all! Kickstart your summer with our star-spangled sale. Enjoy 25% off all our fresh-baked goods, now thru July 4th. O say can you see the savings! Just use the code: USA25 and shop a-whey.
Back in 1996, nobody cared what was trending, the phrase "phone booth" was still in play and so were the quarters needed to operate it. New York City was a melting pot on full-boil—a hot bed of art and creativity. My "shiny key." I traveled from San Francisco with nothing but hopes, dreams and the money I had from selling my car. Luckily, my best friend since high school lived here and I was able to stay with him. This would mark the beginning of my true adult life.
OK I admit it....I may have a Protein Bakery peanut butter Blondie addiction...
- Christine M.
Protein can be acquired from many food sources, but whey protein is an effective supplement with many benefits. It is not only fat-free, but has a very high biological value, meaning it can be absorbed by the body thoroughly and quickly. The rate of absorption affects the muscle-building qualities of the protein. Adding protein to your diet can also assist in weight management because protein is filling and helps keep you feeling full longer than carbohydrates or fats. As an appetite suppressant, it may reduce short-term food intake, which also reduces the risk factors for high blood pressure, high cholesterol, and blood and insulin levels. This inexpensive, lean source of protein is also easy to handle, making it a favorite among post-workout recovery snacks.