Add it to my resume: I appeared in an episode of Bobby Deen's "Not My Mama's Meals" on the Cooking Channel. What a memorable and wonderful credit and what a memorable and wonderful experience.
I confess, I never considered the concept of muscle-building protein... with sparkles.
I got started teaching fitness classes because I wanted to help people as I had helped myself. The challenge was to work out to your personal best, not to just show up.
I continue to look for ways to recapture that feeling.
Feeling crazy vs. being crazy. There are definitely days when I forget there's a difference.
But I'm sane enough to know if I just count to ten, my "whirled" spins back into my "world."
To the fathers out there— I think we all have a little Pop* to give.
*Please don't think this blog entry won't speak to you. I too am not someone's biological dad, yet I totally feel like a father figure to many people (and even some pets).
Have I mentioned how much I love New York? I heart it til it requires a cardiologist. The city never ceases to amaze me—what I see, hear, and experience...and I'm talking about just on my way to work.
We have to walk among each other. Literally and figuratively.
That's the reason I believe we're here. On this planet. Those seething with hatred are not going to stop me.
I don't believe in rewarding all your hard work working out, with 24/7 sacrifice. All or nothing shouldn't apply to food.
What I do believe in is balance.
If you step into my apartment, you'd immediately see how diverse my interests are— I can shift from chocolate chips to paint chips in no time.
But living in Manhattan, I know space is at a premium...so, here is where I'll collect my thoughts...and then let them go.
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Our products are certified Dairy Kosher except for cakes and shakes.
*Made with only gluten-free ingredients. We're baked in a shared facility — so we're not a certified gluten-free product.
144 W 19th Street • New York, NY 10011
© 2018 The Protein Bakery.